- You'll get a simple 3-10 minute exercise everyday to cleanse and rejuvenate specific areas of your life and prime your mind to make the most of the day.
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Stress less, sleep better, and show up as the best version of yourself. -
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Ancient forgotten art of breathing, now backed by in-depth Scientific studies has catapulted elite athletes’ performance levels by 300% - 500%
And simultaneously boosting testosterone levels, brain function, improving recovery time, curing anxiety, fatigue, sleep problems, respiratory conditions, controlling weight gain issues.
- Flowing In Breath is a simple trick that only requires to be practiced 5 mins a day to reap the multiple rewards..
- AND hacking you into the optimal performance state of mind…the flow state.
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Muse: The Brain Sensing Headband That Makes Your Meditation Easy- Stop guessing if you’re doing it right - use real-time feedback to guide you and keep you motivated
- Research has shown that meditation helps people sleep better, stress less, and focus more